Swoo latest sports news

Here you can find the latest news on sports like soccer, basketball and mma

  • January 01, 2023

Know the 7 main defense tactics in basketball

Most athletes dream of scoring in a game and taking their team to the championship title. However, defense tactics in basketball have great relevance in matches, as they allow the team to concede fewer points and have a greater ability to make a difference on the other side of the court.

  • January 02, 2023

Check out 5 basketball essentials in a nutshell

Like any sport, basketball has unique characteristics and techniques that players must learn. But, in addition to them, anyone who is a fan and watches the matches can also understand the basics of basketball summarized to have a better experience and deepen their knowledge.

  • January 03, 2023

Basketball talent: how to identify and develop young athletes

The first step in developing basketball talent is knowing where to find them and how to identify them. Among so many young people who practice the sport, the coach should not leave any place out of his observations.

  • January 04, 2023

How does basketball help social inclusion?

The integration of children and adolescents into society through sport is a growing action in recent times and it has been working. In this scenario, basketball and social inclusion are two factors that combine, since the sport is easily accessible and can be played by few or many children.

  • January 05, 2023

Basketball training: the strategies to reach the title

We will be based on five main pillars that will be strategies to be applied in training. Following this format, you will have a team prepared to fight for a title. Good reading!

  • January 06, 2023

3×3 basketball: do you know this modality?

One of the novelties in the schedule of the Tokyo Olympics, in 2020, will be 3×3 basketball. This modality emerged with a strong influence from the practice of sport on the streets, whose main characteristics are the fierce dispute on the scoreboard and the participation of young people with effective moves.

  • January 07, 2023

American basketball: what can we learn from NBA coaches?

It doesn't take much to say that American basketball has most of the best players and coaches on the planet. However, the question remains: what can we learn from American basketball coaches?

  • January 08, 2023

7 curious facts about swimming that you need to know

There is no way to define an exact date of appearance in the most remote times. Evidence points to approximately 7,000 years ago. In this post we will present the history and other curiosities of swimming.

  • January 09, 2023

Physical education in childhood: understand why it is so important

In this post, we'll talk about the importance of physical education in childhood and explain which areas are affected by exercise and sports, including learning ability.

  • January 10, 2023

What are the benefits of children's swimming and how to start children in the sport?

The search for health and quality of life has made more and more parents concerned about introducing physical activities into their children's routine. Children 's swimming is a sport very remembered when choosing.

  • January 11, 2023

Bicycle gear: how to use and adjust correctly

In more modern bikes, there are two types of bicycle shifters: one on the left side and the other on the right side, each of which is responsible for an axle of the equipment. The shifter on the left side is responsible for changing the gears of the crow

  • January 12, 2023

Discover the benefits of cycling

Good for the legs, spine, belly, to improve breathing, to lose weight? The benefits of cycling go far beyond that. Check out!

  • January 13, 2023

5 tips for practicing boxing

If you've decided to practice boxing, you'll see that at first it may even seem like just a solid workout routine in the practice of a fight, however, the beauty of this sport is in the versatility of training, which makes boxing work for the whole body.

  • January 14, 2023

Top 10 benefits of football for kids

Football is a popular sport among people of all ages. Playing since childhood brings many benefits to the mind and body. In addition to encouraging social and cognitive development, playing football also helps build friendships and teaches about conflict resolution.

  • January 15, 2023

Learn about the most common types of muscle injuries in athletes and how to differentiate them

During the execution of sports practice, it is very common to occur situations such as muscle injuries among athletes. In general, the causes for the emergence are varied and include weakness of muscles, tendons and ligaments, inadequate training methods and structural failures that force certain parts of the body to the detriment of others.

  • January 16, 2023

Talent and effort in training athletes: check out the main myths

When training athletes, it is necessary to create an alliance between talent and effort so that they achieve success and create a team culture. Many coaches maintain a traditional perspective and athletes believe that their skills alone are enough to achieve their goals. However, performance during competitions depends on techniques and daily training.

  • January 17, 2023

How do you prepare for a football match?

it is very important to know that you cannot enter the field unheated and without being trained. Your muscles and mind need to enter, gradually, in a certain state, and to last as long as possible without giving in, exercise is needed. But not anyway, but intelligently.

  • January 18, 2023

Benefits of playing foortball for personal health

The benefits of playing soccer for health are healthy for the heart, burning calories, training muscles and bones, to training self-confidence and reducing stress. Playing soccer can also train the spirit of leadership, so it is good for children and teenagers.

  • January 19, 2023

See the 7 essential technical principles for the handball athlete

Like every sport, handball has its own peculiarities, with its own rules , specific movements and unique techniques. And, naturally, only with the mastery of these tactics does the athlete have the chance to deliver a good performance on the court.

  • January 20, 2023

Running for beginners: 8 tips to start running today

According to a study published in the journal “Medicine in Science Sports & Exercise”, the modality can reduce the risks of diseases - mainly cardiac, improve emotional aspects and fight insomnia, increasing the life expectancy of those who run.